Beth Goodridge, MS, RD, CSO

A cancer diagnosis is scary and overwhelming and many people are not sure of what they should and shouldn't eat.  Standard cancer treatments such as chemotherapy, radiation and surgery also make eating more difficult.  I can help you navigate healthy eating during this treatment as well as guide you in healthy eating in survivorship to help reduce your risk of cancer recurrence.

Weight loss surgery is NOT the "easy way out."  It is a tool to help you achieve better health when all other attempts at weight loss have failed.  It's important to use the tool to get the maximum benefit.  Whether you are planning on having surgery or have had surgery in the past and need to get back on track, I can help make sure you have the knowledge to stay healthy and successful. 

Achieving a healthy weight can lower your risk of diabetes, high blood pressure, heart disease and cancer, just to name a few.  Sadly, most traditional "diets" set us up to fail.  I can provide commonsense and evidence-based guidance to help you reach your healthy weight goals.